blood sodium level

While all children and adolescents have hydration needs - especially in hot and humid conditions - those with cystic fibrosis or diabetes need to pay extra care and attention to hydration.  Here are some hydration tips for parents of athletes with CF or diabetes.

Hyponatremia occurs where sodium levels in the blood become dangerously low due to excessive water consumption.  Blood sodium levels that drop too low can lead to seizures, coma, and even death.  To prevent hyponatremia usually occurs in endurance and ultra-endurance events follow these guidelines.