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Muscle-Enhancing Behaviors More Common Among Teens Than Previously Thought

The use of muscle-enhancing behaviors among middle and high school boys and girls - including such unhealthy behaviors as using protein powders or shakes, steroids, and other muscle-enhancing substances - is substantially higher than previously reported, a new study finds.

Breakfast and Exercise: Key to Healthy Teens At Healthy Weights

Eating a regular breakfast is important to a teen's health and to maintaining a healthy weight, says a study in the journal Pediatrics.

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