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Heather McKenzie (Informatics Nurse): Days As Athlete Over, It's Time To Pay It Forward

Being the mother of an athlete is a challenging yet rewarding role. So MomsTEAM has designated May as Sports Moms Month and is celebrating by asking some of our favorite sports moms to share their wisdom by responding to a series of questions.

So far this month we have heard from a fascinating range of sports moms, from a mom of an Olympic athlete to moms who were themselves Olympic athletes, from a mom of two former minor league baseball players to a Minnesota hockey mom and author.

Today, we hear from Heather McKenzie, a nurse, sports mom and cheer coach from Union Bridge, Maryland:

MomsTEAM: Were you an athlete and what sports did you play as a youth (under 19)?

A nurse and sports mom to four active young kids believes that, now that her own days as a youth athlete are over, it is her turn to pay it forward by volunteering as a cheerleading coach for her 8-year-old daughter's team.

Physical Therapy for an Injured Athlete: Pain To Pressure, Not Pain and Torture

Part of the reason athletes often think of PT as standing for "pain and torture" is because physical therapists employ a technique called "pressure to pain" to help them figure out how healing is progressing.  
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