Home » splinting


Massages Before and After Sports Help Performance

Massage therapy is often an overlooked component of good athletic training, yet the benefits of including this type of "passive" modality into an athlete's routine can mean the difference between reaching training goals in a more balanced way and overstressing the body. Neglecting the body and just going for the "burn" can sometimes spell disaster and lead to injuries requiring months of recovery on the sports sidelines.
Syndicate content