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Cycling: Don't Let a Sore Butt Keep You Off the Bike

You've dusted off your bike and gone out with your kids for your first family ride of the season, but now your butt hurts.  I wish I could promise that, after you been riding a few more times, your butt will stop hurting,  but I can't.  I can promise, however, that it will get better, and that there are some things you can do for a sore butt and some of the other minor, but often painful, problems you may experience from recreational/fitness cycling.

The Road to Recovery

I have had a recent request to continue to post blogs regarding my son, and family's, experiences in the BMX racing world. I am happy, and honored, to do this as writing gives me an outlet that I don't always get in conversation and also because I am simply inspired by my children and what they have given me.

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