Youth Volleyball: Back Pain Common But Preventable

Young volleyball players are prone to lower back pain and injuries.  A physical therapist lists the warning signs of a potentially serious back problem and offers tips for keeping players on the court and back-pain free. 

Preventing Volleyball Injuries

Parents and coaches can help prevent common volleyball injuries by promoting proper warm-up, stretching and strengthening exercises, as well as paying close attention to the proper techniques, footwear, braces and pads to play volleyball safely.

Concussion Rates in High School Sports Vary By Sport and Gender

Concussion rates in thirteen high school sports from 1998 to 2008, as reported in three separate studies, vary widely by sport and, in some cases, by gender.

Ankle Brace Reduces First-Time Sprains in High School Volleyball, Study Finds

Ankle sprains are the most common injury in high school volleyball, and the most common acute injury. A new study, however, suggests that volleyball players who wear ankle braces can reduce the risk of first-time ankle sprains, with rigid or semi-rigid braces more effective for girls.

My Child Just got Done with the Volleyball Season….Better Start Looking for Some Camps!

The season is over, many weekends spent in various hotels around the country for your child’s select volleyball team. Great season!

Now here are the following options you consider for your child:

High School Football, Girls Basketball Have Most Severe Injuries: Study

Which high school sports pose the highest risk of severe injury?  Football leads the list, slightly more than wrestling and more than twice the rate in girls' basketball and girls' soccer.  The safest of the nine studied? Girls volleyball.

MRSA: Risk Factors For Athletes

While skin infections, including MRSA, are reported most often in sports with frequent physical contact, skin contact or activities that may lead to the spread of MRSA skin infections may take place before or after participation in a sport with little physical contact.  Therefore, anyone participating in organized or recreational sports should be aware of the signs of possible skin infections and follow prevention measures.

Number, Intensity, and Degree of Concussion Symptoms Determine Severity, Says Dr. Robert Cantu

Duration, number and degree of post-concussion signs and symptoms determine concussion severity, says Dr. Robert Cantu.

Every Concussion Is Different, Says Dr. Robert Cantu

While concussions share certain characteristics, every concussion is unique to that particular individual, says Dr. Robert Cantu, and requires individualized management.

Parents and Athletes Need To Know Post-Concussion Signs and Symptoms, Says Dr. Robert Cantu

Dr. Robert Cantu says it is extremely important that parents and athletes recognize the signs and symptoms of a concussion.  Not only do athletes need to self-report symptoms, says Dr. Cantu, but they should let the coaching and medical staff know if a teammate is experiencing symptoms.  It just might save his life.
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