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Health & Safety

Soccer Helmet May Reduce Concussion Risk

Jeff Skeen of Full90 Sports talks about and the role of protective headgear in reducing the risk of concussion and the difference between concussions, which occur as a result of contact between a player's head and a hard object (another player's head, the ground or the goalpost), and the kinds of brain injuries which can occur as a result of repeated heading of a soccer ball.

Part 2: Preventing Youth Sport Injuries

Here again are the four areas of conditioning/training for injury prevention that I feel are often neglected by many youth sports programs.

Functional Sports-Specific Training

Part 1: Preventing Youth Sport Injuries

In my article The Rise in Youth Sports Injuries, I discussed how prevalent youth sports injuries have become and listed several articles as reference. In this post, I would like to offer some basic principles of injury prevention by directing you toward articles that detail important pieces of this information. Additionally, in Part 2, I will take this a step further by encouraging conditioning/training in four other areas that are often neglected. The time spent will be well worth the effort.

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