tweens

Parents want to have close relationships with their children, but many wonder if that's even possible as their child enters adolescence. Suddenly, your son is more interested in peers than spending time with the family, your daughter may be showing more rebellious behavior, and now, instead of being the one they turn to for advice, you don't know a thing! While scary for parents, says parenting expert, Amy McCready, the normal individualization process during the tween and teen years doesn't have to involve power struggles and hard feelings if parents avoid three common parenting mistakes.

Today's sports moms do much more than juggle schedules and drive athletes to and from games. Moms are committed to going the extra mile to ensure that their kids are well-rested, well-nourished, well-hydrated and mentally prepared to perform at their best, both in the classroom and on the playing field.  To help your kids achieve peak performance, here's a ten-point "game plan" to address time, nutrition and performance concerns.