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fueling with rainbow

Lisa McDowell (Sports Dietician): Realized Power of Nutrient Dense Diet When Father Had Cancer


In recognition of April as National Youth Sports Safety Month, MomsTeam asked 30 experts in 2012 to write a blog answering two questions: first, how or why did they get into their field, and second, how have they made a difference in the life of a youth athlete in the past year.

Today, with the National Hockey League playoffs about to begin, we hear again from Lisa McDowell, sports dietitian for the Detroit Red Wings.

By Lisa McDowell, MS, RD, CNSD

A sports dietitian realized the power of nutrient dense when her father was being treated for pancreatic cancer.  She now helps elite athletes, including members of NHL's Detroit Red Wings, to fuel with the rainbow and eat highly concentrated, natural food; a diet which has helped improve performance, prevent injury, and speed injury recovery.
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