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Yoga For Kids: It Helps Calm A Child's Overstimulated Mind

Most of us know by now that yoga is good for your body and can keep you strong and flexible. John de Kadt (the gentleman in the video below) addresses something that I feel has become a major source of stress physically, mentally, emotionally, and definitely neurologically in the children of the world today: overstimulation.

In the last in her series on the Wanderlust Festival, Tracey Wright, D.C. talks to John de Kadt about how yoga can help calm a child's increasingly overstimulated mind.
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