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benefits of sports

SmartTeams™ Talk: NCAA's Hainline Sees Overspecialization and Overuse Injuries As Signs of Broken Youth Sports Model

In a powerful SmartTeams Talk, the NCAA's Chief Medical Officer discusses two major NCAA-funded research studies on sport-related concussions and its efforts to address mental health issues among college athletes, and sees in the trend toward sports specialization and the overuse injury epidemic clear signs of a broken youth sports system.

Sports Are Great For Kids, But Too Much Comes With Risks

The benefits of sports participation are numerous, says Lyle Micheli, M.D., Director, Division of Sports Medicine at Children's Hospital Boston, including improved physical fitness and opportunities for socialization.  Parents should help their child find a sport they enjoy, but too much sports can result in psychological burnout, physical injuries, and turn the child off to physical exercise.
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