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General Health & Safety

Strength and Conditioning Coach: Bigger Better, Nutrition Key, Mental Toughness Essential

Strength and conditioning coach Mike Boyle advises parents of young
athletes that: bigger is better, nutrition is key, and developing mental
toughness and commitment is essential.

Player Injuries and Safety: Game Officials Need to Manage Both

Game officials have well-defined responsibilities for player safety once the contest starts, but rules regarding when to stop play to remove an injured player are less clear.

Fifteen Ways Parents Can Help Prevent Sports Injuries

With the spring sports season beginning, here are fifteen ways sports parents can help their young athlete be safe and injury-free.

Leave Fireworks to the Professionals this Fourth of July

July is Fireworks Eye Safety Awareness Month, and through its EyeSmartTM campaign the American Academy of Ophthalmology reminds parents to leave fireworks to professionals.

Sports Health Updates: The Importance of Exercise, Nutrition for Injured Athletes, and Creatine Safety

MomsTeam nutrition expert Nancy Clark reports on the latest research from the ACSM Annual Meeting on the importance of physical exercise, nutrition for the injured athlete, and creatine safety.

Throat Injuries: Often Overlooked Risk In Contact Sports

One often overlooked area of an athlete's body that needs protection from potentially life-threatening injury is the throat and neck, particularly in ice hockey and lacrosse, both of which are played with sticks and high-speed projectiles (pucks/balls) that can come in contact with a player's throat area.
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