injuries

Static stretching neither prevented or induced injury when compared to not stretching before running, according to the results of a first-of-its-kind large scale randomized study presented at the 2011 Annual Meeting of the American Academy of Orthopaedic Surgeons in San Diego.

According to new research, the doubling of the number of ice hockey players in the United States between 1990 and 2006 has come at a cost: a dramatic increase in the number of injuries serious enough to require a visit to a hospital emergency room, with the number of injuries outpacing participation growth.