Post-Game

To help on-the-go sports parents, here are four important sports nutrition points to remember and some tips on how to plan ahead for the hustle and bustle of the fall sports seasons: drink up, load up, refuel, and replenish

The American College of Sports Medicine (ACSM) is the world's largest organization of sports medicine and exercise science professionals. At ACSM's 2011 annual meeting in Denver, over 6,000 exercise scientists, sports dietitians, physicians and other health professionals gathered to share their research. Here are a few of the nutrition highlights.