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Making Memories…High School Sports

How many opportunities do you get to play sports in high school?  Parents, looking back during your day, how much fun did sports bring to your high school experience?   Sports can bring a tremendous amount of fun and school spirit and this can happen both as a player and or as a spectator.    

How many opportunities do you get to play sports in High School? Parents, looking back during your day, how much fun did sports bring to your high school experience?

Yoga Helps Kids Be More Focused, Confident, and Empowered

In the fifth in my series of Wanderlust Festival videos on why yoga is great for kids, Jenny Sauer-Klein, co-founder of AcroYoga, discusses how yoga can be a catalyst for children, increasing self-confidence and focus, and helping them feeling empowered in their bodies.  Jenny explains how the sport provides kids a wonderful foundation as they grow to feel strong and connected to their bodies.

Like Jenny, I know from my own experience that many adults who practice yoga have discovered that it brings a playfulness into their lives. When children are given the opportunity to discover their strengths and power in a non-competitive way, they, too, radiate self-confidence. 

 

In the fifth in Dr. Tracey Wright's series of Wanderlust Festival videos, Jenny Sauer-Klein, co-founder of AcroYoga, discusses how yoga can help kids to gain self-confidence and focus, and feel empowered in their bodies.

Yoga Helps Kids Discover Their Strengths In Gentle and Less Competitive Way


Many adults I spoke with at the Wanderlust Festival this summer in Stratton, Vermont were athletes growing up. When I asked them how their lives would have been different had they practiced yoga as children, they all agreed that they would likely have discovered their strengths as athletes and as individuals in a more gentle and less competitive way.

In today’s world of youth organized sports, much of the focus is on winning, moving fast and being the best. Many of these goals come from outside pressures of parents, coaches and society. Yoga dissolves the external pressures to perform at a fast pace, allowing participants to slow down and realize that they are perfect exactly where and how they are, in the moment.

Practicing yoga helps children discover their strengths as athletes and individuals in a more gentle and less competitive way.

MomsTEAM Celebrates 12th Anniversary with Summer of Football (Part One)

Today is MomsTEAM's twelfth anniversary! It was on this day in 2000 that our website went live.

On our anniversary in years past I have blogged about what happened in the previous 12 months in youth sports, but this year the focus will be on youth football.

Why the narrower focus? Well, for two big reasons.

This has been the summer of football for MomsTEAM for two big reasons: first, we have been working on an exciting concussion project focusing on a football program in Oklahoma, and second, we have just returned from a visit to the Mecca of football: the New York City headquarters of the National Football League.

Coaching Apps: The Next Big Thing?

The 2012 London Summer Olympic Games are now but a memory, but the accomplishments of the most notable and visible athletes, such as Alex Morgan, Gabby Douglas, Allyson Felix, Michael Phelps, Ryan Lochte, and Usain Bolt, are clearly going to have a long-lasting impact on youth athletes with similar aspirations of glory.

The 2012 London Summer Olympic Games are over but its athletes have no doubt inspired a whole generation of youth athletes to aspire to achieve the same kind of glory.  But how many parents have the kind of money to invest in private trainers and coaches that is required to achieve gold medal status?  Enter the new era of personalized sports instruction via smart phone app.

Wanderlust Kids Love Yoga, And So Will Yours!

I was so inspired by the number of children and families at the Wanderlust Festival I recently attended in Stratton, Vermont. Aside from having numerous yoga classes to choose from daily, the Wanderlust environment provides amazing opportunities to explore classes that contribute to community, sustainability, and  positive lifestyle.

Looking for a healthy alternative to team sports this fall?  Check out this video of what some kids had to say about yoga at the Wanderlust Festival in Stratton, Vermont this summer.

Parents Rethinking Contact Sports

Local youth football organizers in Minnesota say they are experiencing a 20 percent decline in registrations this year, citing increased awareness of the potential of serious injury and parents who are apparently picking other sports for their 3rd and 4th grade children.

Changing Hockey Culture: Are We Reaching A Tipping Point?

Playing the game of ice hockey within the rules would seem like a simple concept.  Yet all efforts to accomplish this objective have thus far proven elusive, from the NHL all the way down to the youngest levels.  In a previous post I reported that Minnesota Hockey has retained the much harsher penalties for two of the three most dangerous plays in the game. In fact, Minnesota has the toughest rules in youth and high school hockey in the country. The question is, will this be enough to change the culture of the sport?

Playing the game of hockey within the rules would seems like a simple concept. Yet all efforts to enforce the rules have thus far proven elusive.  Will making the rules for dangerous play tougher be enough to change the culture? This coming season may be the tipping point.

Yoga as a Natural and Drug-free Way to Keep Kids Calm

This is the start of a 5 part series of videos recorded while representing momsTEAM at the Wanderlust Festival in Stratton, Vermont. My hope is to inspire you to experience yoga as a family. Our world is moving so fast these days. Parents are constantly running their children from game to game, friends' houses, extracurricular activities, and appointments. When we are moving so fast we aren't always aware of what is happening within our bodies. Taking time daily to slow down and go inward has many positive attributes for the mind, body and Spirit. Knowing what benefits yoga is bringing to the hundreds of thousands of adults worldwide, it only makes sense that we would want to share this gift with our children.

Looking for a great way to calm your children without having to resort to prescription drugs? Here's a video about how practicing yoga can help.

Parents ...Your Support is Needed NOW

I know I speak for your kids when I say "THANK YOU" for everything that you do for them.


These young athletes could never do what they do without the help of their parents and/or guardians.

"THANK YOU" and I know they appreciate it even if they don't say so.

It is that time of year and your son or daughter will be back in school and competing athletically in their sport of choice.

I know I speak for your kids when I say "THANK YOU" for everything that you do for them. No way they could get through all of this without your support, especially as they move on to High School sports.

High School Girls Soccer
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