Videos

Four-time Olympic medalist Angela Ruggiero says she owes everything to her parents, whose support, not just in making sure she got all the equipment she needed and to practice but ate the right kind of food, was a key to her athletic success.

Four-time Olympic women's ice hockey medalist Angela Ruggiero talks about the benefits of sports participation with MomsTeam's Brooke de Lench.

Involve children in activities they can enjoy with the family and as adults, such as kayaking, canoeing, or bicycling, says MomsTeam's Brooke de Lench.