All Articles by Brooke de Lench

Concussion Bill of Rights #6: Information to Parents on Follow-Up-Care and Written Consent Before Return to Play

Too often, parents are in the dark about the important role they play in their child's recovery from concussion and the all-important decision on when it is safe for their child to return to the playing field.

The sixth right of parents under the Parent's Concussion Bill of Rights is therefore the right to receive written notice of injuries suffered by their child and to provide written consent before their child is allowed to return to play.

In the case of concussions, parents should be provided with:

Concussion Bill of Rights #5: Neuropsychological Testing for Athletes In Contact Sports

With several recent studies demonstrating the clinical value of neuropsychological (NP) testing in evaluating the cognitive effects of and recovery from sport-related concussions, such testing has become increasingly popular in recent years, with the 2008 Zurich consensus statement on sports concussions1 viewing NP testing as an "aid in the clinical decisionmaking process" and an "important component in any return to play protocol." 

Concussion Bill of Rights # 4: An Athletic Trainer Should Be On Staff

Among the things which increase the anxiety level of parents of children playing contact sports is the fact that many high school programs don't employ athletic trainers who have received training in recognizing the often subtle signs of a concussion. Only 42 percent of U.S. high schools, according to the National Athletic Trainers' Association, have access to an AT.* In some states, the number is much lower (Over three-quarters of Nebraska high schools, for instance, are without ATs).

Concussion Bill of Rights #3: Adoption and Enforcement of Conservative Evaluation & Return-to-Play Guidelines

The sad fact, and what makes it sometimes hard for parents to truly believe that programs are taking concussions seriously, is that many of the sports programs in which their children participate do not follow any set of return-to-play guidelines, and if they do follow guidelines, they are too liberal in terms of same-day return-to-play (RTP). When parents are kept in the dark like that, when they have no clue as to how a program treats concussions, their anxiety level naturally goes up.

Concussion Bill of Rights #2: Coaches Need To Be Part of Solution, Not the Problem

While there are many coaches who take concussions very seriously, there are still far too many in this country, from youth football, hockey, soccer, lacrosse or basketball all the way up the ladder to the professional level, who:

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Stretching, Warm Ups and Cool Downs Prevent Youth Sports Injuries

While not all youth sports injuries are preventable, sport specific strength and conditioning training and adequate rest between games go a long way in preventing both serious and minor injuries. The American College of Sports Medicine (ACSM) recommends that children and adolescents include fitness exercises during each training session to develop specific skills required for that sport. While fitness activities may be geared towards the strength, endurance and flexibility requirements of that sport, they should not exclude other components of a well-rounded general fitness program.

Ways to Save Money On Sports Equipment

With the cost of everything from gas to food going through the roof, now perhaps more than ever parents are looking for ways to save on the cost of sports gear for their child. Here are some simple tips: