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Musculoskelatal Injuries

Increased Risk of ACL Injuries for Female Athletes: Reasons Unclear

Why women and girls are more prone to ACL injuries unclear but strength and conditioning program helps.
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ACL Injuries: Female Athletes At Increased Risk

Women and girls are more prone to ACL injuries than men and boys but the risk can be reduced if athletes perform warm-up, stretching, strengthening, plyometric, and sport-specific agility exercises before sports.

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