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Yoga For Kids: It Helps Calm A Child's Overstimulated Mind

Most of us know by now that yoga is good for your body and can keep you strong and flexible. John de Kadt (the gentleman in the video below) addresses something that I feel has become a major source of stress physically, mentally, emotionally, and definitely neurologically in the children of the world today: overstimulation.

In the last in her series on the Wanderlust Festival, Tracey Wright, D.C. talks to John de Kadt about how yoga can help calm a child's increasingly overstimulated mind.

Exertional Heat Stroke: A Must-See Video

Since our launch in August 2000, MomsTEAM has been educating parents, coaches, athletic trainers and players on the dangers of heat illness, how to prevent exertional heat stroke - particularly among football players who are most at risk during pre-season practice - and how heat stroke should be treated if and when it occurs.  

MomsTEAM and the Korey Stringer Institute have been educating parents, coaches, athletic trainers, and athletes for years on the dangers of exertional heat stroke and how to prevent the sudden death of athletes. Here is a great new video from KSI that every parent of an athlete, regardless of sport, should watch.

Stop Pinking with Me!

I’m putting it out there right away. I don’t like pink jerseys, hats and other official team gear targeted toward female fans. I’m not talking about promotional items related to the Breast Cancer Awareness efforts of professional teams. I’m talking about the cutesy, pink, bedazzled jerseys that marketers somewhere think women sports fans want to wear.

I don’t like pink jerseys, hats and other official team gear targeted toward female fans. I know I'm not in the minority. So why has the 'pink it and shrink it' strategy that the professional sports marketers are using moved down to the youth sports arena and athlete's moms?

Making Memories…High School Sports

How many opportunities do you get to play sports in high school?  Parents, looking back during your day, how much fun did sports bring to your high school experience?   Sports can bring a tremendous amount of fun and school spirit and this can happen both as a player and or as a spectator.    

How many opportunities do you get to play sports in High School? Parents, looking back during your day, how much fun did sports bring to your high school experience?

Yoga Helps Kids Be More Focused, Confident, and Empowered

In the fifth in my series of Wanderlust Festival videos on why yoga is great for kids, Jenny Sauer-Klein, co-founder of AcroYoga, discusses how yoga can be a catalyst for children, increasing self-confidence and focus, and helping them feeling empowered in their bodies.  Jenny explains how the sport provides kids a wonderful foundation as they grow to feel strong and connected to their bodies.

Like Jenny, I know from my own experience that many adults who practice yoga have discovered that it brings a playfulness into their lives. When children are given the opportunity to discover their strengths and power in a non-competitive way, they, too, radiate self-confidence. 

 

In the fifth in Dr. Tracey Wright's series of Wanderlust Festival videos, Jenny Sauer-Klein, co-founder of AcroYoga, discusses how yoga can help kids to gain self-confidence and focus, and feel empowered in their bodies.

Yoga Helps Kids Discover Their Strengths In Gentle and Less Competitive Way


Many adults I spoke with at the Wanderlust Festival this summer in Stratton, Vermont were athletes growing up. When I asked them how their lives would have been different had they practiced yoga as children, they all agreed that they would likely have discovered their strengths as athletes and as individuals in a more gentle and less competitive way.

In today’s world of youth organized sports, much of the focus is on winning, moving fast and being the best. Many of these goals come from outside pressures of parents, coaches and society. Yoga dissolves the external pressures to perform at a fast pace, allowing participants to slow down and realize that they are perfect exactly where and how they are, in the moment.

Practicing yoga helps children discover their strengths as athletes and individuals in a more gentle and less competitive way.

MomsTEAM's Summer of Football (Part Two): List of N.F.L./USA Football Health & Safety Initiatives Is Impressive

 

"I spend more time on health and safety than any other issue."

~~ Roger Goodell, National Football League Commissioner

 

Last week I attended a luncheon in New York City hosted by the National Football League and its youth football partner, USA Football. In Part Two of my "Summer of Football" blog series, I will focus on some of the important information I took away from the luncheon. N.F.L. Commissioner Roger Goodell and youth football player

While much of what the speakers at the N.F.L./USA Football luncheon I attended last week in New York City was concussions and football safety advice MomsTEAM has been giving parents for years, what impressed me the most was what we were told about the ongoing efforts by the league and its youth football partner to improve health and safety for football players from the pros down to the youth level, a topic which takes up more of N.F.L. commissioner Roger Goodell's time than any other.

King-Devick Testing Kits For Chicago Schools: Just One Tool In Concussion Tool Box

Last week's announcement that a foundation named in honor of the late Chicago Bear Dave Duerson had donated a King-Devick test kit to each of Chicago Public School's 80 high school football programs for use in assessing athletes for suspected concussion on the sports sideline, and that the foundation will work with CPS and the K-D Test manufacturer to implement system-wide testing, was welcome news.

So too was that the Dave Duerson Family Foundation, thru individual and corporate sponsors, plans to roll out its program in other cities in the U.S.

The announcement that the Dave Duerson Foundation was donating a King-Devick test kit to all 80 Chicago high school football programs was welcome news, but it isn't a magic bullet in sideline concussion assessment.

MomsTEAM Celebrates 12th Anniversary with Summer of Football (Part One)

Today is MomsTEAM's twelfth anniversary! It was on this day in 2000 that our website went live.

On our anniversary in years past I have blogged about what happened in the previous 12 months in youth sports, but this year the focus will be on youth football.

Why the narrower focus? Well, for two big reasons.

This has been the summer of football for MomsTEAM for two big reasons: first, we have been working on an exciting concussion project focusing on a football program in Oklahoma, and second, we have just returned from a visit to the Mecca of football: the New York City headquarters of the National Football League.

Buyer Beware (Part 1): Claims That Equipment Can Prevent Concussions Too Good To Be True

It seems that not a day goes by without news about a new product that supposedly reduces the risk of concussion.

Almost invariably, it turns out that the manufacturer's claims are not supported by peer-reviewed scientific evidence.  But that doesn't seem to stop most of them, until, at least, their claims attract the attention of the Federal Trade Commission. Youth football game at line of scrimmage

It seems that not a day goes by without news about a product that supposedly reduces the risk of concussion. Almost invariably, it turns out that the manufacturer's claims are not supported by peer-reviewed scientific evidence.  But that doesn't seem to stop most of them, at least until their claims attract the attention of the FTC.
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