Home » chicken

chicken

Patty James: Setting Right Example For Kids Is Her Most Important Nutrition Tip

October is Sports Nutrition Month at MomsTEAM. We invited some old friends and some new ones to share their wisdom about nutrition and offer always on-the-go sports parents fresh ideas and choices for healthy, easy-to-make breakfasts, lunches, dinners and between-meal snacks for your active children.

Today we hear from one of MomsTEAM's regular contributors, author, chef, and founder of Direction Five Health, Patty James:

Patty James with her two dogs

MomsTEAM: What is the best snack to pack in a sports-active kid's school backpack or gym bag?

The founder of DirectionFive Health, a national culinary and nutrition program for kids says parents can get kids excited about health and fitness by being a role model. When children see their parents making healthy choices, she says, they will too.

Allison Maurer: Rotisserie Chicken Makes Quick And Easy Meals After Sports

MomsTEAM has designated October as Sports Nutrition Month, and invited some old friends and some new ones in the nutrition field to share their wisdom by responding to a series of questions. We hope their answers will offer the always on-the-go sports parents we know you are some fresh ideas and choices for healthy, easy-to-make breakfasts, lunches, dinners and between-meal snacks and to help you stretch your food dollar.

Today we hear from sports dietitian Allison Maurer:

University of Tennessee sports dietitian Allison Maurer says her favorite quick and easy dinner to make for a family meal after an afternoon practice or game is rotisserie chicken at the grocery store because it can be used to make so many different quick meals.
Syndicate content