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10 Ways Parents Can Help Their Kids Avoid Overuse Injuries and Burnout in Sports

Multiple injuries among young athletes highlight the need for rest to prevent overuse injuries, overtraining, and burnout. Here are 10 ways experts say parents can help avoid these problems.

Controversial Headgear Mandate for Girl's Lacrosse Ignored Science

 

The debate over whether helmets should be mandated in girl's lacrosse, which has been raging for several years, reached a new level of ferocity recently with the publication of a blistering piece in the New York Times reporting on the backlash generated by the controversial decision by the Florida High School Athletic Association (FHSAA) to mandate a soft form of headgear for everyone in a girls' lacrosse game beginning this spring season.

The debate over whether helmets should be mandated in girl's lacrosse reached a new level of ferocity recently with the publication of a blistering piece in the New York Times reporting on the backlash generated by the controversial decision by the Florida High School Athletic Association (FHSAA) to mandate a soft form of headgear for everyone in a girls' lacrosse game beginning this spring season.

Does Body Shaving Increase MRSA Risk?

Players who reported body shaving are 6.1 time more likely to develop MRSA infections. Shaving genitals or the groin was associated with a higher infection risk than shaving other body sites.

Minimize Head Injury Risk By Monitoring Field Hardness

A properly maintained playing surface can help reduce head injury risk. Whether natural or synthetic turf, field management practices directly affect field hardness and, in turn, the risk of head injury. As a result, monitoring field hardness is key.

Celebrating National Foot Health Awareness Month And A New MomsTEAM Sponsor

 

People often ask me often what I think the most important piece of safety equipment is for a particular sport. I know I catch them off guard when, instead of saying a helmet, mouth guard, shin guard, or safety goggles (all of which are very important, of course), I say that it is best-made and best-fitting pair of shoes and socks which are the critical to a successful day of activities.

In honor of April as National Foot Health Awareness Month, Executive Director Brooke de Lench talks about the importance of socks and welcomes a new corporate underwriter and sponsor, Thorlo Socks.

Dizziness After Sport-Related Concussion: Could Vestibular And Physical Therapy Be Missing Treatment Option?

While physical and cognitive rest during the period immediately after concussion is widely considered the cornerstone of concussion management, it might hinder recovery in those patients whose dizziness is the result of an injury to the cervical spine, who might benefit more from early, aggressive and active treatment for their dizziness.

ACL Failure Risk Increased in Young Patients Using Allografts

Young athletes perform much better after reconstructive surgery on a torn ACL using allografts (tissue from a cadaver) versus autografts (the patient's own tissue), a first-ever study finds.

Young Athletes at Greater Risk for Re-Injury after ACL Surgery

One in three young athletes who undergo ACL surgery experiences re-injury within 15 years, according to a study by Australian researchers.

Chris Borland Retirement Decision: 3 Lessons for Sports Parents (Link to HuffPo Blog)

The decision by San Francisco 49er Chris Borland to retire from the NFL after just one season out of concern for the long-term effect of head trauma has predictably generated a media firestorm. But lost amid the hoopla is what it means for sports parents.

Here are two lessons I think parents with kids playing -- or considering playing -- football or other contact and collision sports can take away from the Borland retirement, and one lesson they shouldn't take away:

The decision by San Francisco 49er Chris Borland to retire from the NFL after just one season out of concern for the long-term effect of head trauma has predictably generated a media firestorm. But lost amid the hoopla are the lessons for sports parents.

Artificial Turf: On The Fence About Risk

Over the past few months questions have been raised about the safety of artificial turf. I have followed the issue with interest, of course, and get e-mail requests every week asking for my views.

Frankly, I have mixed feelings about artificial turf.  I graduated from college with a full leg cast after suffering a torn ACL one March playing college lacrosse on a still partially frozen grass field in New Hampshire.  I wonder to this day whether the injury would have happened had I been playing on artificial turf.

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