October is Sports Nutrition Month at MomsTEAM. We invited some old friends and some new ones to share their wisdom about nutrition and offer always on-the-go sports parents fresh ideas and choices for healthy, easy-to-make breakfasts, lunches, dinners and between-meal snacks for your active children.
Today we hear from youth sports coach Brad Taliancich:
MomsTEAM: Tell us a little about yourself and why you wanted to get into sports nutrition?
A longtime youth sports coach says athletes and their parents are always asking about nutrition so he tries to impart a better understanding of the relationship between proper nutrition and athletic performance.