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Pre-Season Heat-Acclimatization Guidelines

In 2009, the National Athletic Trainers' Association (NATA) issued a set of high school-specific pre-season heat- acclimatization guidelines as part of its ongoing effort to reduce the number of heat-related athletic injuries in secondary schools. The guidelines have been adopted in seventeen states and are being considered by many others.

Roadrash treatment home tested!

Yikes!  Here is the results if not following my newly learned road rash treatment.  It is my son's slow healing crusty knee.  I vowed to not let this happen again.  But, as he is fifteen, and not certain of my wisdom in these matters, I am not so sure that he will be thrilled with my intervention.  He prefers to take care of these things himself.  

More About "Family Bye" Days

In my last blog I wrote about how I incorporated "byes" as a family day for members of my soccer team. I always made it my policy that everyone on my team played three-quarters of the games and I alternated the players that played the entire game. I encouraged kids to take "byes" as a family day, so that when I had a fuller roster we could pull off the ¾ policy.

"Riders on." Race day at Danger Bay

The weather gods shone down on the Attack of Danger Bay!  8:30 arrived with the pierce of a blow horn.  Though the forecast had called for rain, there was barely a trace of cloud and the sun was already hot.  Trial runs began and racers came down in varied groups, men, women and one child.  At fifteen, my son, Wolf was not t

AYSO Convention Puts Spotlight On Player Development, Playing Time

For three days over Memorial Day weekend, it was my honor and sincere pleasure to be the keynote speaker and a guest observer and consultant at the 2009 National Annual General Meeting of the American Youth Soccer Organization (AYSO) in Dallas, Texas. The majority of the more than 700 folks in attendance were regional commissioners-the true backbone of the AYSO. The AYSO has long been at the top of my list of best national youth sports organizations. They have the right values, mission statement and an amazing number of dedicated volunteers and staff.

Road Rash First Aid

When skin and pavement meet, you will want to be prepared to treat your child's road rash with current cleansing and dressing methods.  Here are first aid tips for the home medic.

Skateboarding for Beginners

Skateboarding is as diverse a sport as the athletes it attracts. Here's advice for beginners from a veteran skateboarding mom.

Attack of Danger Bay (arrival)

A pink ribbon around my wrist marks me an insider, a camper, a racer, but I’m not.  I am the mother of a racer, a camper, an insider.  But, I am the one returning with food for the kids’ race weekend extravaganza.  After delivering groceries to my kids at the campground, I pull out of the mountain campsite nestled in a coastal forest and drive down the windy mountain highway back to my sister’s house where I will live in the comfort of a warm bed, hot water and a flat-screen TV, while my teenagers make due on old therm-a-rests, inside our twenty-year- old, and perfectly functiona

Indiana Drops Rule Against Girls Playing Baseball

Blake Ress, the head of the Indiana High School Athletic Association (IHSAA), didn't let his personal bias get in the way when he dropped a rule barring girls from playing baseball that violated Title IX.
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